Vegan Garden Taco Meat

I was recently at a vegan diner that offered walnut taco meat as a topping for its Southwestern bowl. I discovered, to my chagrin, that the walnut taco meat was basically just that, ground up walnuts with taco seasoning. How uninspiring.

I offer here a vegan taco meat with walnuts, vegetables, rice, and tomato paste that creates a much more meaty texture, suitable for tostados, tacos, burritos, or a fancy Southwest rice dish.

Ingredients

  • 2 cups walnuts
  • 1½ cups mixed raw vegetables (onion, bell pepper, carrot, celery, spinach leaves)
  • ½ cup cooked brown rice
  • 6 tablespoons tomato paste
  • 1 tablespoon ground flaxseed mixed in 2½ tablespoons water
  • ½ teaspoon oregano
  • 2 teaspoons chili powder
  • ¼ teaspoon red pepper flakes
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Preheat oven to 400°F. In a food processor, grind up walnuts, vegetables, and rice to a coarse paste. Mix in tomato paste and spices. In small bowl, heat ground flaxseed and water in microwave for 30 seconds. Mix into nut mixture.

Spread nut mixture evenly on a greased cookie sheet. Bake for 10 minutes. Remove from heat and cut mixture into 1 inch pieces using the edge of a spatula. Flip pieces over on cookie sheet. Bake for another 10 minutes. Remove from heat and chop into small pieces. Bake for another 5-10 minutes until just set.